Eat Your Greens with Dr. Black

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featured episodes

Eat Your Greens with Dr. Black - Are we eating too much protein, or not enough? Image of various protein-rich foods from plant and animal sources arranged in a circle around a chalked 'Protein' sign

Are We Eating Too Much Protein — Or Not Enough?

Eat Your Greens with Dr. Black Podcast, How Bad is Sugar, Really? Image of a spoon with white sugar surrounded by brown sugar, sugar cubes, and other refined sugars.

How Bad is Sugar, Really?

Eat Your Greens with Dr. Black Podcast. Image of Dr. Black, a caucasian female with light brown hair, wearing green scrubs and a white lab coat. Subtitle is 'How Habits Really Form: Three Science-Baked Strategies for Lasting Change'.

How Habits Really Form: Three Science-Backed Strategies for Lasting Change

Eat Your Greens with Dr. Black, Longevity Unlocked: Simple Hacks That Add Years to Your Life and Life to Your Years. Image of quirky, happy silver-haired woman with a party hat and noise maker as well as images of a brain, heart, DNA, & mitochondria.

Longevity Unlocked: Simple Habits That Add Years to Your Life and Life to Your Years

Eat Your Greens with Dr. Black: Outsmart Food Packaging. Image of smiling woman in white lab coat standing in a grocery store aisle with a magnifying glass and a food nutrition label

Outsmart Food Packaging: How to Read Nutrition Labels Like a Pro

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