RESOURCES
Here, you will find tons of useful information. I have included links to my favorite podcasts, food blogs, and books on healthy eating. For general information about health and nutrition, check out the list of trusted, evidence-based websites. If you struggle to afford healthy food for your family, click on the links in the Community Resources section.
Community Resources
Corridor Pediatrics Food Pantry: Corridor has partnered with the Hays County Food Bank to help families of established patients who are struggling to afford groceries. Call the office or come in and talk to any CPC employee if you are in need.
Feeding America: The Feeding America nationwide network helps millions of people find food and grocery help in their communities.
WIC: According to the USDA website, the Women, Infant, and Children program “aims to safeguard the health of low-income women, infants, and children up to age 5 who are at nutrition risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care”.
SNAP: The Supplemental Nutrition Assistance Program “provides food benefits to low-income families to supplement their grocery budget so they can afford the nutritious food essential to health and well-being”.
Informative Websites
NutritionFacts.org: Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family
ForksOverKnives.com: Learn about how a range of health conditions and chronic ailments are impacted by diet and how whole-food, plant-based eating can help.
HealthyChildren.org: Essential nutrition advice from the American Academy of Pediatrics.
FoodandHealthFacts.com: A newsletter focused on America’s toxic food culture.
Zoe: Personalized nutrition to support overall health and the gut microbiome.
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