Join Dr. Black on this fun episode of ‘Eat Your Greens’ as she delves into the fascinating world of sweet potatoes. Discover the differences between sweet potatoes and yams, their historical significance, and why they are considered a superfood. Learn about their nutritional benefits, environmental advantages, and versatile culinary uses. Don’t miss out on the humorous insights and why purple sweet potatoes should be on your radar. Tune in for an insightful, light-hearted session dedicated to these remarkable root vegetables and celebrate the humble sweet potato!

Sweet Potato Chili by Cookie & Kate
Sweet Potato & Black Bean Tacos by Cookie & Kate

If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!

For my free guide to Living a Plant-Forward Life, scroll down and subscribe!  

For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.

You can contact Dr. Black at dr.black@eatgreenswithdrblack.com

I am happy to answer general questions related to the information presented on this podcast.  Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.

Thanks for listening and don’t forget to Eat Your Greens!