Photo of microgrreen sprouts with heading "Eat Your Greens with Dr. Black, Small But Mighty: The Power of Microgreens"

Welcome to another fun and educational episode of ‘Eat Your Greens with Dr. Black’! This time, it’s all about microgreens—those uber trendy, nutritious tiny plants. Join Dr. Black for a ‘5 Fun Facts’ segment where she dives into the fascinating world of microgreens. Discover the difference between sprouts and microgreens, their impressive nutritional value, and their health benefits including antioxidant properties, cancer-fighting abilities, and more. Learn easy tips for growing your own microgreens at home and how to incorporate them into your diet for maximum flavor and health benefits. Don’t miss out on these miniature superheroes of the vegetable world!

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For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.

You can contact Dr. Black at dr.black@eatgreenswithdrblack.com

I am happy to answer general questions related to the information presented on this podcast.  Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.

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